Quick-pickled veggies add tang and vibrant color to the dish so you get an explosion of scrumptious flavor with every bite.ĬURRIED MILLET CAKES WITH CREAMY RED PEPPER CORIANDER SAUCE Crispy pockets of savory corn are stuffed with a creamy spinach filling thanks to the potato-based “cheese” sauce. VEGAN SPINACH AND CHEESE PUPUSAS WITH RED CABBAGE SLAWĪ traditional dish in Salvadoran cuisine, this crave-worthy vegan recipe will soon become a staple in your household. Overflowing with nutrient-rich veggies and lentils, this is an excellent meal to add to your regular recipe rotation. Let the heady aromas of Indian spices fill your whole house as it simmers, then thicken it up with vegan yogurt for a savory, creamy end result. You don’t need ghee or oil to create a rich Indian curry dish. Top this “tuna” salad with fresh tomatoes, red onion, and lettuce for a scrumptious vegan version of the classic deli sandwich. Roughly mashed chickpeas and a tangy-creamy sauce made with tahini, mustard, pickles, and capers make a seriously delicious filling in this FOK fan-favorite recipe. The rich umami flavors of this vegan recipe really shine through when sprinkled with a garnish of fresh parsley and black pepper. Hearty meatballs made from quinoa, chopped veggies, and savory herbs top a bed of whole wheat pasta and fresh spinach. The zesty homemade sandwich spread-a blend of nutritional yeast, tahini, lemon juice, and herbs and spices-takes it to the next level, making for a meal that is totally healthy and totally crave-worthy.Ĭreamy mushroom gravy is the star of this delectable dish that offers a vegan twist on a classic comfort-food recipe. Thinly sliced carrots get infused with an umami-rich marinade before being baked to crispy perfection for this deluxe sandwich, which features a palate-pleasing mix of flavors and textures. One reviewer writes, “This was absolutely delicious. Perfect for cold nights, this is the best vegan recipe to enjoy when you need to be warmed up from the inside out. Add one of these healthy vegan meal ideas to your lunch or dinner rotation and savor all the delicious benefits of a plant-based plate.Ī reader favorite, this nourishing noodle soup requires just one pot and 25 minutes. When you want to sink your teeth into a hearty, substantial meal, these main courses are packed with good-for-you ingredients, exciting spices, and plenty of comforting flavors that will keep you satisfied.
0 kommentar(er)
